Weigh In record (no journal entry) for 05 April 2015
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152.0 kg
Lost so far: 0.5 kg.
Still to go: 68.0 kg.
Diet followed: Not Applicable.
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889 kcal
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Fat: 34.84g | Prot: 68.21g | Carbs: 74.33g.
Breakfast: Minute Maid 100% Orange Juice, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Quick or Instant Grits with Cheese (Fat Not Added in Cooking), Baked or Broiled Haddock, Cracker Barrel Old Country Store Turnip Greens. Dinner: Chef's Cupboard Chicken & Wild Rice Soup. more...
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