Weigh In record (no journal entry) for 27 November 2023
|
60.0 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
791 kcal
|
Fat: 24.38g | Prot: 60.91g | Carbs: 90.60g.
Breakfast: Sponge Cake . Lunch: Indomart Tempe Mendoan, Cos or Romaine Lettuce , Cooked Egg White, Egg Omelet or Scrambled Egg, Kopi Kenangan Es Kopi Kenangan Mantan. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalianatezhya's Weight History
|