Weigh In record (no journal entry) for 27 November 2023
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51.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1519 kcal
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Fat: 82.56g | Prot: 80.93g | Carbs: 120.24g.
Lunch: Ikan Patin Goreng, Nasi Putih, Bakso Daging Sapi, Kopi Latte, Silver Queen Almond, Gado Gado, Pie Susu, Kroket, Tempe Goreng, Tahu Goreng. more...
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Losing 0.7 kg a Week
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natnachay's Weight History
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