Weigh In record (no journal entry) for 28 September 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1757 kcal
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Fat: 53.99g | Prot: 98.62g | Carbs: 219.66g.
Breakfast: Jengkol, Chicken Nugget, Hoka Hoka Bento Nasi Putih, Ayam Goreng. Lunch: Tempe Goreng, Hoka Hoka Bento Nasi Putih, Jengkol, Chicken Nugget, Ayam Goreng. Dinner: Tempe Goreng, Mie Telur (Ditambah, Masak). Snacks/Other: Oreo Thins Vanilla Delight, Oreo Thins Vanilla Delight, Mayora Teh Pucuk Harum. more...
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utiemobebeb's Weight History
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