Weigh In record (no journal entry) for 26 November 2023
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1225 kcal
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Fat: 57.28g | Prot: 60.42g | Carbs: 115.02g.
Breakfast: Danone Light & Free Fromage Blanc Saveur Vanille, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Twix Twix Mini, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . Dinner: Carrefour Fromage Blanc 0%, Galbani Ricotta, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Snacks/Other: Twix Twix Mini, Zespri Kiwi Sungold , Haribo Maoam Stripes, Nutella Biscuits. more...
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Gaining 4.2 kg a Week
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