Weigh In record (no journal entry) for 26 November 2023
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74.1 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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237 kcal
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Fat: 13.49g | Prot: 27.07g | Carbs: 0.00g.
Breakfast: Жареная или Запеченная Курица. more...
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Gaining 0.7 kg a Week
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Oksa_Yaku's Weight History
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