Weigh In record (no journal entry) for 26 November 2023
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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251 kcal
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Fat: 4.18g | Prot: 6.87g | Carbs: 48.94g.
Breakfast: Mandalina, Martat Fırın Sütlaç. more...
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steady weight
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