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I have to stay consistent with tracking my calories..
I gotta get this weight down. 😊👍
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119.6 kg
Lost so far: 16.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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380 kcal
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Fat: 18.14g | Prot: 12.64g | Carbs: 40.68g.
Breakfast: Great Value Mayo, Great Value Honey Wheat Bread, Pizza with Meat. more...
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Gaining 0.8 kg a Week
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hottest_pepper_danny's Weight History
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