Weigh In record (no journal entry) for 26 November 2023
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170.2 kg
Lost so far: 6.6 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2217 kcal
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Fat: 90.92g | Prot: 100.47g | Carbs: 246.14g.
Breakfast: Gut & Günstig Choco Drink, Gut & Günstig Frische Vollmilch 3,5%, Harry Butter-Toast (38g), Milfina Butter , Marmelade, Nutella Nutella. Lunch: Weihnachtsplätzchen. Dinner: Kartoffelbrei, Purland Gulasch Gemischt. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Milbona Fettarmer Joghurt Pfirsich-Maracuja, Nomoo Banane Schokolade. more...
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steady weight
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skrauser's Weight History
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