Weigh In record (no journal entry) for 26 November 2023
|
76.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1405 kcal
|
Fat: 84.55g | Prot: 62.00g | Carbs: 84.92g.
Breakfast: Котлета Свиная, Бабаевский Шоколад Элитный 75%, SPAR Филе Минтая под Овощным Маринадом. Lunch: Савушкин Продукт Творог "Мягкий Нежный" 5%, SPAR Филе Минтая под Овощным Маринадом. Dinner: Шарлиз Торт Наполеон. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|