Weigh In record (no journal entry) for 26 November 2023
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2490 kcal
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Fat: 101.72g | Prot: 125.64g | Carbs: 263.90g.
Lunch: Crumble, Baguette, Fromage, Auchan Comté, Avocat, Auchan Poulet Basquaise, Tortilla de Blé Entier. Dinner: Sodeb'O Pizza Style Chorizo Poivrons Grillés. more...
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Gaining 4.2 kg a Week
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