Weigh In record (no journal entry) for 26 November 2023
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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687 kcal
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Fat: 30.23g | Prot: 26.48g | Carbs: 76.57g.
Breakfast: Шоколадница Вафельный Торт с Фундуком, Самокат Творожная Масса с Изюмом. Snacks/Other: Магнит Помело. more...
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Losing 0.7 kg a Week
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alenka8918's Weight History
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