Weigh In record (no journal entry) for 26 November 2023
|
75 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
353 kcal
|
Fat: 9.54g | Prot: 11.70g | Carbs: 55.19g.
Breakfast: Blauwe Bessen, Everyday Jus d'orange, Delhaize Zaden Mix, AH Smeerbare Roomboter, Bruine Boterham, Everyday Magere Yoghurt, Passievrucht, Kiwi. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|