Weigh In record (no journal entry) for 26 November 2023
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58.5 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1305 kcal
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Fat: 66.87g | Prot: 57.05g | Carbs: 113.75g.
Breakfast: Pirkka Suomalainen Omena, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Maitokahvi, Vadelmat, Valio Sokeriton Mehukeitto, Pakkasmarja Mustikka, Keitetty Kananmuna. Lunch: Majoneesi (Kevyt), Oliiviöljy, Karl Fazer Hasselpähkinärouhe, Avokado, Kanafilee, Paprika (Punainen), Kurkku, Parsakaali. Dinner: Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate , Voi, Pakkasmarja Mustikka, Elovena Kaurahiutale. more...
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steady weight
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Hanna_Bee's Weight History
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