Vikki@победа's Journal, 26 Nov 23

Vikki@победа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2023

85.7 kg Lost so far: 24.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:

979 kcal

Fat: 57.70g | Prot: 57.51g | Carbs: 58.74g. Breakfast: Кофе, Куриный Рулет, Хлеб Черный. Lunch: Хлеб Черный, Красные Помидоры, Кофе, ВкусВилл Окорочок Копчённый . Dinner: Окей Салат из Крабовых Палочек с Кукурузой, Котлета Свиная. more...

2191 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vikki@победа's Weight History

View Complete History

Vikki@победа's Journal, 26 Nov 23

Submit a Comment

Vikki@победа's Weight History