Weigh In record (no journal entry) for 26 November 2023
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72.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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337 kcal
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Fat: 22.93g | Prot: 14.88g | Carbs: 17.30g.
Breakfast: Humus, Chleb Żytni, Kraina Wędlin Parówki z Szynki . more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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