Weigh In record (no journal entry) for 26 November 2023
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1801 kcal
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Fat: 81.16g | Prot: 111.50g | Carbs: 147.38g.
Breakfast: Sinnack Protein Brötchen, Buko Balance, Omelett oder Rührei mit Schinken oder Speck, Hüttenkäse. Lunch: McDonald's Pommes Frites Mittel, Döner Kebab. Dinner: Crest Ziegenkäsetaler Natur. more...
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Gaining 7 kg a Week
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Anika0609's Weight History
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