Weigh In record (no journal entry) for 26 November 2023
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93 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1510 kcal
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Fat: 126.71g | Prot: 76.79g | Carbs: 18.67g.
Breakfast: Кофе (из Молотых Зерен), Bonfesto Крем Чиз, Индоутка, Зеленая Фасоль (Замороженная), Яйцо. Dinner: Экомилк Масло Сливочное 82,5%, Bonfesto Крем Чиз, Индоутка. Snacks/Other: Индоутка, Авокадо Авокадо. more...
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Losing 0.6 kg a Week
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leno4ek17's Weight History
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