Weigh In record (no journal entry) for 26 November 2023
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52.1 kg
Lost so far: 15.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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371 kcal
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Fat: 19.00g | Prot: 27.23g | Carbs: 23.80g.
Breakfast: Сырники ПП, Чернослив, Свеклы. Lunch: Умалат Сыр Сулугуни, Био Баланс Кефирный 1%, Помидоры, Огурец (с Кожурой), Омлет или Яичница с Сыром. more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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