Vænus's Journal, 25 Nov 23

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Weigh In record (no journal entry) for 25 November 2023

139.1 kg Lost so far: 0 kg. Still to go: 69.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:

1531 kcal

Fat: 74.47g | Prot: 73.49g | Carbs: 139.06g. Breakfast: Semente de Urucum, Vinagre. Lunch: Costela Bovina Assada, Lasanha com Carne. Dinner: Ameixas, Yoki Pipoca Premium Natural com Sal. more...

3413 kcal

Exercise: Bathing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Vænus's Weight History

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Vænus's Journal, 25 Nov 23

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Vænus's Weight History