Weigh In record (no journal entry) for 26 November 2023
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88.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1480 kcal
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Fat: 61.40g | Prot: 48.13g | Carbs: 164.69g.
Breakfast: Kopi Luwak White Koffie Original, Bakwan, Telur Dadar, Wings Food Ekomie. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Indomie Mi Goreng. more...
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Losing 0.2 kg a Week
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himeka kiririn's Weight History
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