Weigh In record (no journal entry) for 25 November 2023
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110 kg
Lost so far: 6.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1341 kcal
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Fat: 60.36g | Prot: 40.36g | Carbs: 160.11g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Perdigão Mortadela Ouro, Arroz de Leite. Dinner: Perdigão Mortadela Ouro, Arroz de Leite. more...
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Losing 0.9 kg a Week
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vitoriapere711's Weight History
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