Weigh In record (no journal entry) for 25 November 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2011 kcal
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Fat: 55.63g | Prot: 178.19g | Carbs: 196.50g.
Breakfast: Sadia Meio da Asa Tulipa, Pullman Pão de Forma Tradicional, Ovo Frito sem Gordura. Lunch: Paleta Bovina, Seara Linguiça Toscana, Camil Arroz Branco Cozido, Sadia Meio da Asa Tulipa. Dinner: Carne Moída Refogada, Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Parmalat Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Uvas, Batavo Pense Zero Morango (200g), Danone Iogurte Natural Desnatado , Growth Supplements Whey Protein Concentrado , Morangos, Hortmix Manga Picada. more...
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Gaining 10.5 kg a Week
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CacoPunk's Weight History
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