Weigh In record (no journal entry) for 25 November 2023
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101.7 kg
Lost so far: 14.6 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1450 kcal
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Fat: 62.13g | Prot: 88.18g | Carbs: 141.52g.
Lunch: Franz Sweet Hawaiian Buns, Dannon Light & Fit Yogurt - Lemon. Dinner: Great Value Smoked Ham, Pork Chops (Top Loin, Boneless), Primo Taglio Mild Cheddar Cheese, White Grapes, Schweigert Summer Sausage, Golden Corral Deviled Eggs, Campari Cocktail Tomatoes, Chicken Thigh (Skin Not Eaten), Plain Dumpling, Ambrosia Apple. Snacks/Other: Hershey's Snack Bites, Pumpkin Bread. more...
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Losing 3.8 kg a Week
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Catgirl67's Weight History
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