Weigh In record (no journal entry) for 25 November 2023
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67.3 kg
Lost so far: 34.7 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1916 kcal
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Fat: 46.34g | Prot: 120.65g | Carbs: 250.24g.
Breakfast: Apple bread. Lunch: Courge/allumettes/fêta, Danone Skyr Nature, Oranges, Pure Via Confiture de Fraise. Dinner: Sodeb'O Pizza Jambon Emmental, Leader Price Macédoine de Légumes en Conserve , Crème de Vinaigre Balsamique , Petits Oignons, Cornichons Recette Paysanne Aigres-Doux, Sucrine, Dés de Jambon, Carré Frais 0%, Feta, Pâtes (Cuites), Oranges. Snacks/Other: Tarte au fromage blanc, Plaisir de Fruits, Confiture de Fraise, Skyr Nature, Granola Thibault sirop d’érable 30g. more...
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Losing 0.2 kg a Week
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