Weigh In record (no journal entry) for 25 November 2023
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63.4 kg
Lost so far: 19.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1258 kcal
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Fat: 58.09g | Prot: 74.76g | Carbs: 105.73g.
Breakfast: Nueces, Hacendado Almendra Natural, Café con Leche Descremada, Café con Leche Descremada, Hacendado Avena Crunchy Integral. Lunch: Queso Gouda o Edam, Carretilla Fideua. Dinner: Tortillas de Maíz, Condis Iceberg, Huevo Duro, Krissia Surimi Fresco. more...
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Gaining 1.4 kg a Week
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Cris Bathory's Weight History
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