Weigh In record (no journal entry) for 25 November 2023
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1717 kcal
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Fat: 40.26g | Prot: 87.43g | Carbs: 251.68g.
Breakfast: Sojasun Yaourt Vanille, Poires, Carrefour Pain. Lunch: Auchan Tartelette aux Fruits, Gâteau au Chocolat (sans Glaçage), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Betteraves Rouges Cuites et Épluchées , Ulti Jus de Pomme. Dinner: Pomme. Snacks/Other: Carrefour Pain, Graines de Courge, Soignon Yaourt au Lait de Chèvre Nature, Pomme. more...
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Losing 3.5 kg a Week
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yesican13's Weight History
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