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Lailou57
Journal
25 Nov 23
Lailou57's Journal, 25 Nov 23
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Weigh In record (no journal entry) for 25 November 2023
62 kg
Lost so far:
66 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2023:
456 kcal
Fat: 26.00g | Prot: 8.00g | Carbs: 45.60g.
Snacks/Other:
Thiriet Mini Beignet Chocolat Noisette.
more...
2663 kcal
Exercise:
Treadmill - 2 hours and 20 minutes, Driving - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Lailou57's Weight History
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