Weigh In record (no journal entry) for 25 November 2023
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109.3 kg
Lost so far: 13.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1477 kcal
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Fat: 34.89g | Prot: 111.21g | Carbs: 163.34g.
Breakfast: REWE Beste Wahl Dinkel Vollkornbrot, Honig, Schinken. Lunch: Layenberger Slim Shake Banane-Quark. Dinner: Axels Schaschlik ohne Spieß, REWE Beste Wahl Dinkel Vollkornbrot, Glühwein. more...
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Gaining 2.1 kg a Week
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Maximka82's Weight History
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