Weigh In record (no journal entry) for 25 November 2023
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67.5 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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811 kcal
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Fat: 21.18g | Prot: 24.45g | Carbs: 124.58g.
Breakfast: Mandarine, Milbona Tilsiter , Milfina Butter , Merry Marmelade Himbeere , Kaffee mit Milch, Lidl Weltmeisterbrötchen . Lunch: Natreen Rhabarber Kompott, Ja! Milchreis (Gekocht). more...
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Gaining 0.1 kg a Week
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manja1273's Weight History
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