Weigh In record (no journal entry) for 25 November 2023
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101.6 kg
Lost so far: 14.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1778 kcal
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Fat: 66.65g | Prot: 123.04g | Carbs: 175.76g.
Breakfast: Сырники классика. Lunch: Бургер Кинг Цезарь Ролл без Соуса, Бургер Кинг Капучино. Dinner: Bibigo Дамплинги. Snacks/Other: Кухня на Районе Фо Бо , Банан, Евроспар Карбонад Запеченый. more...
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Losing 2.1 kg a Week
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