Weigh In record (no journal entry) for 25 November 2023
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1729 kcal
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Fat: 99.82g | Prot: 63.92g | Carbs: 119.19g.
Breakfast: Brioche, Café. Lunch: Delisse Deli'light Fromage Blanc aux Fruits 0%, Cantal, Casino Jambon Sec, Endive, Rustica Sauce Cesar. Dinner: Cannelé, Gratin Potiron, Boudin Blanc, Cacahuètes Salées Rôties à Sec, Vin Sauvignon Blanc. more...
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Gaining 0.2 kg a Week
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JLetJoe1's Weight History
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