gabriela113's Journal, 25 Nov 23

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Weigh In record (no journal entry) for 25 November 2023

108 kg Lost so far: 8.8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:

609 kcal

Fat: 26.24g | Prot: 14.62g | Carbs: 76.56g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Ehrmann Grand Dessert Schoko, Knorr Kartoffelsuppe mit Pilzen. more...

3572 kcal

Exercise: Hanging Laundry - 15 minutes, Housework - 4 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 5 hours. more...

steady weight

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gabriela113's Journal, 25 Nov 23

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gabriela113's Weight History