Weigh In record (no journal entry) for 25 November 2023
|
81.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
904 kcal
|
Fat: 31.21g | Prot: 28.33g | Carbs: 124.78g.
Breakfast: Confitures et Conserves, Pain Blanc. Lunch: Belle France Purée de Fruits Pommes Pruneaux sans Sucre Ajouté, Tomme de Savoie, Pain Blanc, Carottes, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|