Weigh In record (no journal entry) for 25 November 2023
|
48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
699 kcal
|
Fat: 11.21g | Prot: 17.56g | Carbs: 139.96g.
Breakfast: Увелка Гречневая Каша на Воде, Global Village Яблоки Роял Гала, Кофе. Lunch: Global Village Яблоки Роял Гала, Капуста Тушеная. Snacks/Other: Global Village Огурцы Короткоплодные, Салаты с Поля Руккола, Радиччо, Фриссе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|