Weigh In record (no journal entry) for 25 November 2023
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58.5 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1654 kcal
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Fat: 76.29g | Prot: 63.46g | Carbs: 170.92g.
Breakfast: Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Maitokahvi, Vadelmat, Valio Sokeriton Mehukeitto, Pakkasmarja Mustikka, Avokado, Keitetty Kananmuna. Lunch: Voi, Pakkasmarja Mustikka, Elovena Kaurahiutale. Dinner: Rainbow Jasmiini Riisi, Parsakaali, Kypsennetty Lohi. Snacks/Other: Pingviini Kuningatar Kermajäätelö, Karl Fazer Maitosuklaa. more...
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Losing 2.1 kg a Week
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Hanna_Bee's Weight History
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