Weigh In record (no journal entry) for 25 November 2023
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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376 kcal
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Fat: 4.49g | Prot: 26.17g | Carbs: 60.34g.
Breakfast: Rose Brand Tepung Tapioka, Maestro Mayonais Kurang Lemak, Indofood Kecap Asin, Indofood Kecap Manis, Putih Telur Matang, Oatsy Oatmeal Rolled Oats. Snacks/Other: Mangga. more...
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Losing 0.3 kg a Week
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lia yuanita's Weight History
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