Weigh In record (no journal entry) for 25 November 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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290 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 56.00g.
Breakfast: Ceres Choco Topping, Yamazaki My Roti Gandum. more...
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Losing 2.1 kg a Week
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Hana Adlina K's Weight History
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