María887's Journal, 24 Nov 23

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Weigh In record (no journal entry) for 24 November 2023

63.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:

906 kcal

Fat: 53.03g | Prot: 28.60g | Carbs: 91.51g. Breakfast: Semilla de Girasol, Uvas Pasas (sin Semillas). Lunch: Favorita Harina de Trigo, Cebollas, Hojas de Remolacha, Aceite de Girasol, Huevo. Snacks/Other: Maní, Manzana Roja. more...

1871 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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María887's Weight History

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María887's Journal, 24 Nov 23

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María887's Weight History