Weigh In record (no journal entry) for 24 November 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1747 kcal
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Fat: 52.77g | Prot: 90.44g | Carbs: 232.75g.
Breakfast: Cachafaz Galletas Integrales de Granola con Avena, Almendras y Mani, Banana, Mani King Pasta de Maní Natural, Felices las Vacas Yogurt Vainilla y Almendras. Dinner: Tomates, Paladini Hamburguesa 100% Vegetal, Papa, Sandwoo. Snacks/Other: Manzana, Ultra Tech Whey Protein, Ultra Tech Protein Bar, Granix Chocoflakes. more...
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Gaining 2.1 kg a Week
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joelpicotto's Weight History
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