Weigh In record (no journal entry) for 25 November 2023
|
52.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1204 kcal
|
Fat: 40.11g | Prot: 82.65g | Carbs: 137.72g.
Lunch: Risol Mayo, Brownies, Rumah Makan Sederhana Nasi Padang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natnachay's Weight History
|