leilianemaster@gmai's Journal, 18 Nov 23

Boa noite
59 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
496 kcal Fat: 24.63g | Prot: 43.39g | Carbs: 22.84g.   Breakfast: Cuscuz de arroz, Cuscuz de arroz. Lunch: Bife de Carne de Vaca, Cuscuz de arroz. Dinner: Arroz feijão e carnê assada., Arroz feijão, Arroz feijão. Snacks/Other: Pão massa grosso. more...
120 kcal Exercise: Caminhada - 1 hour, Fitbit - 23 hours. more...
steady weight



     
 

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leilianemaster@gmai's Weight History


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