Weigh In record (no journal entry) for 25 November 2023
|
48.3 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
458 kcal
|
Fat: 15.99g | Prot: 41.01g | Carbs: 38.40g.
Lunch: Uleg Sambal Ijo, SuperIndo Tahu Susu, Healthi Ayam Suwir, SuperIndo Wortel. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adistialifra's Weight History
|