Weigh In record (no journal entry) for 24 November 2023
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73.8 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1949 kcal
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Fat: 79.29g | Prot: 52.17g | Carbs: 218.85g.
Breakfast: Miód, Ser Gouda, Masło, Biedronka Bułka Paryska. Lunch: Storck Knoppers, Sandwicz Szop Lemoniada Klasyczna Cytrynowa, Knorr Francuska Zupa Cebulowa. Dinner: 7 Days Rogalik. Snacks/Other: Zwykłe Piwo, Sandwicz Szop Kotlety Serowo-Brokułowe w Sosie. more...
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Losing 0.4 kg a Week
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Sylwoczka's Weight History
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