Weigh In record (no journal entry) for 25 November 2023
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82.3 kg
Lost so far: 2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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850 kcal
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Fat: 45.07g | Prot: 65.10g | Carbs: 43.98g.
Breakfast: Tempe Goreng, Soto Ayam, Kopi. Lunch: Soto Ayam. Dinner: Kopi, Telur Rebus. more...
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Losing 1.4 kg a Week
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suci.mawarti's Weight History
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