Weigh In record (no journal entry) for 23 November 2023
|
71.8 kg
Lost so far: 0.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
790 kcal
|
Fat: 26.92g | Prot: 47.70g | Carbs: 89.48g.
Breakfast: Овсяные Блинчики, Кофе, Легко Смузи Витаминный. Lunch: Огурец (с Кожурой), Говяжья Котлета на Пару, Гороховое Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miramgulsatubaldina's Weight History
|