Weigh In record (no journal entry) for 24 November 2023
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2437 kcal
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Fat: 108.28g | Prot: 140.77g | Carbs: 225.48g.
Breakfast: Lotus Speculoos (7,5g), Melkunie Protein Hazelnut Macchiato. Lunch: Fit Food Poulet Façon Thaï au Curry Rouge et Riz Brun. Dinner: Lovilio Parmigiano Reggiano, AH Carrot Cake, Come a casa Lasagna Bolognese, Boni Tomates Cerises, Raisins, Lidl Camembert. Snacks/Other: Sucre, Cacahuètes Salées Rôties à Sec, Storck Merci, Giovanni Rana Ravioli 4 Formaggi, Thon dans l'Eau (en Conserve), Kania Mayonnaise Light, Vitalin Protein+ Brood. more...
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Losing 0.2 kg a Week
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Anastasia.Vasileva's Weight History
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