Ruby-Rube's Journal, 24 Nov 23

Thanksgiving dinner at my daughters!
79.2 kg Lost so far: 25.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
798 kcal Fat: 20.67g | Prot: 19.92g | Carbs: 133.65g.   Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Gaining 15.9 kg a Week

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Ruby-Rube's Weight History


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