Weigh In record (no journal entry) for 24 November 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1717 kcal
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Fat: 49.36g | Prot: 56.93g | Carbs: 269.70g.
Breakfast: Pisang, Bubur Kacang Hijau, Nasi Goreng. Lunch: Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Pecel Sayur, Nasi Putih. more...
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Gaining 0.5 kg a Week
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rigga.cozza's Weight History
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