Repigo's Journal, 21 Apr 15

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2015

59.6 kg Lost so far: 7.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:

584 kcal

Fat: 23.14g | Prot: 56.85g | Carbs: 37.90g. Lunch: Puré de Patatas con Leche (Fresca), Hacendado Taquitos Jamón de Hembra, Gazpacho, Pechuga de Pollo a la Plancha, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Queso Mozzarella, Tomates. more...

1796 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 21 Apr 15

Submit a Comment

Repigo's Weight History